Cindy Deugo Johnson
PERSONAL COACH   |   AUTHOR   |   MIND & BODY TRAINER

I offer athletes a way to develop a conscious awareness of who they are, where they are headed and why through the vehicle of their sport. Using physiology, neurology, and psychology, I work with clients to bring performance and life into alignment.

WAKE UP. TRAIN INTENTIONALLY. FIND FLOW.

Use the power of consciousness to deliberately enhance your performance and your life.

COACHING SERVICES

THE POWER OF A CONSCIOUS ATHLETE

Take the first step in moving towards higher consciousness.

COMING SOON
TAP INTO POWER THAT EXISTS WITHIN YOU

There is something about engaging in competition, not only with others but deep within ourselves that can either hold us back or empower and change us. What if you could use sport as a vehicle to an enhanced life? What if there was opportunity in store that you have not yet imagined? I invite you to explore a new kind of awareness and a new way of being. Explore new limits while opening up new territory and possibility in the mind, heart, and body.

SERVICES

Triathlon Training

  • Personalized programs
  • Deliberate vision & goal setting
  • Periodized training

Performance Assessments

  • Assess strengths & weaknesses
  • Mental strategies
  • Biomechanics & injury prevention

Personal Training

  • One-on-one private sessions
  • Personalized, periodized strength plans
  • Form, function, breathing

Yoga & Meditation

  • Group classes
  • Private individualized instruction
  • Increase mobility, reduce injury and stress

READ MORE ABOUT SERVICES

RECENT UPDATES

Conscious Yoga
with Coach Cindy

Every Monday 6:30pm-7:45pm
Space is limited

I WANT TO ATTEND

Awakening the
Consciousness Within

I believe sport is a medium that allows us to express ourselves to our fullest…

READ ARTICLE